Calories in Wegmans Organic Shiitake Mushrooms

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

24.00

kcal
Protein

3.57

g
Carbs

3.57

g
Fat

0.00

g
Fiber

1.20

g
Sugar

0.00

g

Curious about the nutritional profile of wegmans organic shiitake mushrooms? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans organic shiitake mushrooms provides 24.00 calories, 3.57g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 24.00 kcal 3.57g 3.57g 0.00g
1 oz (28g) 7 kcal 1.0g 1.0g 0.0g
3 ONZ (84g) 20 kcal 3.0g 3.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.43 mg
Potassium 357.00 mg
Sodium 18.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1899142)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in wegmans organic shiitake mushrooms?

100 grams of wegmans organic shiitake mushrooms contains exactly 24.00 calories.

How many calories are in 1 3 onz of wegmans organic shiitake mushrooms?

A single 3 onz (84g) of wegmans organic shiitake mushrooms provides 20 calories.

How many carbs are in wegmans organic shiitake mushrooms for ketosis?

Yes, wegmans organic shiitake mushrooms are highly keto-friendly with only 3.57g of carbs per 100g.

Does wegmans organic shiitake mushrooms help build muscle?

They contain 3.57g of protein per 100g, which is moderate.