Calories in Wegmans Organic Just Picked And Quickly Frozen Mediterranean Blend

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

29.00

kcal
Protein

1.18

g
Carbs

4.71

g
Fat

0.00

g
Fiber

1.20

g
Sugar

3.53

g

Curious about the nutritional profile of wegmans organic just picked and quickly frozen mediterranean blend? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans organic just picked and quickly frozen mediterranean blend provides 29.00 calories, 1.18g of protein, and 4.71g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 29.00 kcal 1.18g 4.71g 0.00g
1 oz (28g) 8 kcal 0.3g 1.3g 0.0g
0.75 cup (85g) 25 kcal 1.0g 4.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 588.00 mcg
Vitamin C 5.60 mg
Sodium 18.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2060021)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is wegmans organic just picked and quickly frozen mediterranean blend keto-friendly?

Yes, wegmans organic just picked and quickly frozen mediterranean blend is highly keto-friendly with only 4.71g of carbs per 100g.

How much protein does wegmans organic just picked and quickly frozen mediterranean blend have?

It contains 1.18g of protein per 100g, which is moderate.

How many calories is in 1 0.75 cup of wegmans organic just picked and quickly frozen mediterranean blend?

A single 0.75 cup (85g) of wegmans organic just picked and quickly frozen mediterranean blend provides 25 calories.

How many calories is in wegmans organic just picked and quickly frozen mediterranean blend?

100 grams of wegmans organic just picked and quickly frozen mediterranean blend contains exactly 29.00 calories.