Calories in Wegmans Organic Flute Made With Local Flour

Low Sugar
Instrument — Food Profile
100g
Calories

216.00

kcal
Protein

7.84

g
Carbs

49.00

g
Fat

0.00

g
Fiber

2.00

g
Sugar

1.96

g

Curious about the nutritional profile of wegmans organic flute made with local flour? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans organic flute made with local flour provides 216.00 calories, 7.84g of protein, and 49.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 216.00 kcal 7.84g 49.00g 0.00g
1 oz (28g) 60 kcal 2.2g 13.7g 0.0g
2 ) 1.5"" SLICES | ( (51g) 110 kcal 4.0g 25.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 2.40 mg
Calcium 39.00 mg
Iron 3.53 mg
Sodium 510.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1916479)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does wegmans organic flute made with local flour help build muscle?

It contains 7.84g of protein per 100g, which is moderate.

Is wegmans organic flute made with local flour keto-friendly?

No, wegmans organic flute made with local flour has 49.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 ) 1.5"" slices | ( of wegmans organic flute made with local flour?

A single 2 ) 1.5"" slices | ( (51g) of wegmans organic flute made with local flour provides 110 calories.

How many calories is in wegmans organic flute made with local flour?

100 grams of wegmans organic flute made with local flour contains exactly 216.00 calories.