Calories in Wegmans Mushroom Sauce

Instrument — Food Profile
100g
Calories

56.00

kcal
Protein

1.61

g
Carbs

8.87

g
Fat

2.02

g
Fiber

1.60

g
Sugar

5.65

g

Curious about the nutritional profile of wegmans mushroom sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans mushroom sauce provides 56.00 calories, 1.61g of protein, and 8.87g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 56.00 kcal 1.61g 8.87g 2.02g
1 oz (28g) 16 kcal 0.5g 2.5g 0.6g
0.5 cup (124g) 69 kcal 2.0g 11.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 605.00 mcg
Calcium 16.00 mg
Iron 0.58 mg
Sodium 540.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2066824)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in wegmans mushroom sauce?

100 grams of wegmans mushroom sauce contains exactly 56.00 calories.

How many calories is in 1 0.5 cup of wegmans mushroom sauce?

A single 0.5 cup (124g) of wegmans mushroom sauce provides 69 calories.

Does wegmans mushroom sauce help build muscle?

It contains 1.61g of protein per 100g, which is moderate.

Is wegmans mushroom sauce keto-friendly?

No, wegmans mushroom sauce has 8.87g of carbs per 100g, which may disrupt ketosis.