Calories in Wegmans Parmesan Romano Sauce
Instrument — Food Profile
100g
Calories
64.00
kcalProtein
2.40
gCarbs
9.60
gFat
1.60
gFiber
2.40
gSugar
5.60
gBurn It Off
Curious about the nutritional profile of wegmans parmesan romano sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans parmesan romano sauce provides 64.00 calories, 2.40g of protein, and 9.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 64.00 kcal | 2.40g | 9.60g | 1.60g |
| 1 oz (28g) | 18 kcal | 0.7g | 2.7g | 0.4g |
| 1/2 cup (125g) | 80 kcal | 3.0g | 12.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 40.00 mg |
| Iron | 0.56 mg |
| Sodium | 496.00 mg |
Nutrition FAQs
How many carbs is in wegmans parmesan romano sauce for ketosis?
No, wegmans parmesan romano sauce has 9.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/2 cup of wegmans parmesan romano sauce?
A single 1/2 cup (125g) of wegmans parmesan romano sauce provides 80 calories.
Does wegmans parmesan romano sauce help build muscle?
It contains 2.40g of protein per 100g, which is moderate.
How many calories is in wegmans parmesan romano sauce?
100 grams of wegmans parmesan romano sauce contains exactly 64.00 calories.