Calories in Wegmans Mole Sauce
Low Sugar
Instrument — Food Profile
100g
Calories
200.00
kcalProtein
3.33
gCarbs
10.00
gFat
16.70
gFiber
3.30
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of wegmans mole sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans mole sauce provides 200.00 calories, 3.33g of protein, and 10.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 200.00 kcal | 3.33g | 10.00g | 16.70g |
| 1 oz (28g) | 56 kcal | 0.9g | 2.8g | 4.7g |
| 2 Tbsp (30g) | 60 kcal | 1.0g | 3.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 37.00 mg |
| Iron | 0.93 mg |
| Potassium | 113.00 mg |
| Sodium | 533.00 mg |
Nutrition FAQs
How many calories is in 1 2 tbsp of wegmans mole sauce?
A single 2 tbsp (30g) of wegmans mole sauce provides 60 calories.
How many carbs is in wegmans mole sauce for ketosis?
No, wegmans mole sauce has 10.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in wegmans mole sauce?
100 grams of wegmans mole sauce contains exactly 200.00 calories.
Is wegmans mole sauce a good source of protein?
It contains 3.33g of protein per 100g, which is moderate.