Calories in Wegmans Mixed Berry Fruit & Grain Bars
Instrument — Food Profile
100g
Calories
378.00
kcalProtein
5.41
gCarbs
75.70
gFat
6.76
gFiber
2.70
gSugar
46.00
gBurn It Off
Curious about the nutritional profile of wegmans mixed berry fruit & grain bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans mixed berry fruit & grain bars provides 378.00 calories, 5.41g of protein, and 75.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 378.00 kcal | 5.41g | 75.70g | 6.76g |
| 1 oz (28g) | 106 kcal | 1.5g | 21.2g | 1.9g |
| 1 BAR (37g) | 140 kcal | 2.0g | 28.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.35 mg |
| Niacin (B3) | 4.32 mg |
| Vitamin B6 | 0.46 mg |
| Folate (B9) | 54.00 mcg |
| Vitamin B12 | 0.65 mcg |
| Calcium | 25.00 mg |
| Iron | 1.08 mg |
| Potassium | 184.00 mg |
| Sodium | 230.00 mg |
Nutrition FAQs
Does wegmans mixed berry fruit & grain bars help build muscle?
They contain 5.41g of protein per 100g, which is moderate.
Can I eat wegmans mixed berry fruit & grain bars on a keto diet?
No, wegmans mixed berry fruit & grain bars have 75.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 bar of wegmans mixed berry fruit & grain bars?
A single 1 bar (37g) of wegmans mixed berry fruit & grain bars provides 140 calories.
How many calories are in wegmans mixed berry fruit & grain bars?
100 grams of wegmans mixed berry fruit & grain bars contains exactly 378.00 calories.