Calories in Wegmans Medium Guacamole
Low Sugar
Instrument — Food Profile
100g
Calories
233.00
kcalProtein
0.00
gCarbs
6.67
gFat
20.00
gFiber
3.30
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of wegmans medium guacamole? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans medium guacamole provides 233.00 calories, 0.00g of protein, and 6.67g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 233.00 kcal | 0.00g | 6.67g | 20.00g |
| 1 oz (28g) | 65 kcal | 0.0g | 1.9g | 5.6g |
| 2 tbsp (30g) | 70 kcal | 0.0g | 2.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Potassium | 300.00 mg |
| Sodium | 467.00 mg |
Nutrition FAQs
Does wegmans medium guacamole help build muscle?
It contains 0.00g of protein per 100g, which is moderate.
Can I eat wegmans medium guacamole on a keto diet?
No, wegmans medium guacamole has 6.67g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 tbsp of wegmans medium guacamole?
A single 2 tbsp (30g) of wegmans medium guacamole provides 70 calories.
How many calories is in wegmans medium guacamole?
100 grams of wegmans medium guacamole contains exactly 233.00 calories.