Calories in Wegmans Jalapeno Tender Dough Pockets Of Flavored Fresh Potatoes With Cheddar Cheese And Jalapeno Peppers Pierogies

Low Sugar
Instrument — Food Profile
100g
Calories

212.00

kcal
Protein

5.88

g
Carbs

35.30

g
Fat

2.94

g
Fiber

1.20

g
Sugar

0.00

g

Curious about the nutritional profile of wegmans jalapeno tender dough pockets of flavored fresh potatoes with cheddar cheese and jalapeno peppers pierogies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans jalapeno tender dough pockets of flavored fresh potatoes with cheddar cheese and jalapeno peppers pierogies provides 212.00 calories, 5.88g of protein, and 35.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 212.00 kcal 5.88g 35.30g 2.94g
1 oz (28g) 59 kcal 1.6g 9.9g 0.8g
3 pierogies (85g) 180 kcal 5.0g 30.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Calcium 49.00 mg
Iron 2.35 mg
Potassium 149.00 mg
Sodium 341.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2612283)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in wegmans jalapeno tender dough pockets of flavored fresh potatoes with cheddar cheese and jalapeno peppers pierogies?

100 grams of wegmans jalapeno tender dough pockets of flavored fresh potatoes with cheddar cheese and jalapeno peppers pierogies contains exactly 212.00 calories.

How many calories are in 1 3 pierogies of wegmans jalapeno tender dough pockets of flavored fresh potatoes with cheddar cheese and jalapeno peppers pierogies?

A single 3 pierogies (85g) of wegmans jalapeno tender dough pockets of flavored fresh potatoes with cheddar cheese and jalapeno peppers pierogies provides 180 calories.

Is wegmans jalapeno tender dough pockets of flavored fresh potatoes with cheddar cheese and jalapeno peppers pierogies keto-friendly?

No, wegmans jalapeno tender dough pockets of flavored fresh potatoes with cheddar cheese and jalapeno peppers pierogies have 35.30g of carbs per 100g, which may disrupt ketosis.

How much protein does wegmans jalapeno tender dough pockets of flavored fresh potatoes with cheddar cheese and jalapeno peppers pierogies have?

They contain 5.88g of protein per 100g, which is moderate.