Calories in Kellogg Bite-size Veggie Popcorn Chick'n

Low Sugar
Instrument — Food Profile
100g
Calories

226.00

kcal
Protein

14.30

g
Carbs

22.60

g
Fat

9.52

g
Fiber

3.60

g
Sugar

3.57

g

Curious about the nutritional profile of kellogg bite-size veggie popcorn chick'n? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg bite-size veggie popcorn chick'n provides 226.00 calories, 14.30g of protein, and 22.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 226.00 kcal 14.30g 22.60g 9.52g
1 oz (28g) 63 kcal 4.0g 6.3g 2.7g
12 Pieces (84g) (84g) 190 kcal 12.0g 19.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 48.00 mg
Iron 2.02 mg
Potassium 417.00 mg
Sodium 452.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2614897)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg bite-size veggie popcorn chick'n?

100 grams of kellogg bite-size veggie popcorn chick'n contains exactly 226.00 calories.

Does kellogg bite-size veggie popcorn chick'n help build muscle?

It contains 14.30g of protein per 100g, which is moderate.

How many calories is in 1 12 pieces (84g) of kellogg bite-size veggie popcorn chick'n?

A single 12 pieces (84g) (84g) of kellogg bite-size veggie popcorn chick'n provides 190 calories.

Can I eat kellogg bite-size veggie popcorn chick'n on a keto diet?

No, kellogg bite-size veggie popcorn chick'n has 22.60g of carbs per 100g, which may disrupt ketosis.