Calories in Wegmans Honey Graham Crackers

Instrument — Food Profile
100g
Calories

419.00

kcal
Protein

6.45

g
Carbs

77.40

g
Fat

9.68

g
Fiber

3.20

g
Sugar

25.80

g

Curious about the nutritional profile of wegmans honey graham crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans honey graham crackers provides 419.00 calories, 6.45g of protein, and 77.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 419.00 kcal 6.45g 77.40g 9.68g
1 oz (28g) 117 kcal 1.8g 21.7g 2.7g
2 full (31g) 130 kcal 2.0g 24.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Iron 3.23 mg
Sodium 452.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2179914)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does wegmans honey graham crackers help build muscle?

They contain 6.45g of protein per 100g, which is moderate.

Can I eat wegmans honey graham crackers on a keto diet?

No, wegmans honey graham crackers have 77.40g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 2 full of wegmans honey graham crackers?

A single 2 full (31g) of wegmans honey graham crackers provides 130 calories.

How many calories are in wegmans honey graham crackers?

100 grams of wegmans honey graham crackers contains exactly 419.00 calories.