Calories in Safeway Vanilla Creme Flavored Wafer Cookies

Instrument — Food Profile
100g
Calories

562.00

kcal
Protein

3.12

g
Carbs

62.50

g
Fat

31.20

g
Fiber

0.80

g
Sugar

43.80

g

Curious about the nutritional profile of safeway vanilla creme flavored wafer cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway vanilla creme flavored wafer cookies provides 562.00 calories, 3.12g of protein, and 62.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 562.00 kcal 3.12g 62.50g 31.20g
1 oz (28g) 157 kcal 0.9g 17.5g 8.7g
3 wafers (32g) 180 kcal 1.0g 20.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Iron 3.12 mg
Sodium 78.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2181060)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does safeway vanilla creme flavored wafer cookies have?

They contain 3.12g of protein per 100g, which is moderate.

How many carbs are in safeway vanilla creme flavored wafer cookies for ketosis?

No, safeway vanilla creme flavored wafer cookies have 62.50g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 3 wafers of safeway vanilla creme flavored wafer cookies?

A single 3 wafers (32g) of safeway vanilla creme flavored wafer cookies provides 180 calories.

How many calories are in safeway vanilla creme flavored wafer cookies?

100 grams of safeway vanilla creme flavored wafer cookies contains exactly 562.00 calories.