Calories in Wegmans Garlic Parmesan Pretzel Pieces

Instrument — Food Profile
100g
Calories

467.00

kcal
Protein

6.67

g
Carbs

56.70

g
Fat

26.70

g
Fiber

3.30

g
Sugar

6.67

g

Curious about the nutritional profile of wegmans garlic parmesan pretzel pieces? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans garlic parmesan pretzel pieces provides 467.00 calories, 6.67g of protein, and 56.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 467.00 kcal 6.67g 56.70g 26.70g
1 oz (28g) 131 kcal 1.9g 15.9g 7.5g
1/3 cup (30g) 140 kcal 2.0g 17.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 100.00 mg
Iron 0.63 mg
Potassium 200.00 mg
Sodium 1300.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2267242)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does wegmans garlic parmesan pretzel pieces have?

They contain 6.67g of protein per 100g, which is moderate.

How many calories are in 1 1/3 cup of wegmans garlic parmesan pretzel pieces?

A single 1/3 cup (30g) of wegmans garlic parmesan pretzel pieces provides 140 calories.

How many calories are in wegmans garlic parmesan pretzel pieces?

100 grams of wegmans garlic parmesan pretzel pieces contains exactly 467.00 calories.

Is wegmans garlic parmesan pretzel pieces keto-friendly?

No, wegmans garlic parmesan pretzel pieces have 56.70g of carbs per 100g, which may disrupt ketosis.