Calories in Wegmans Garlic Parmesan Cream Cheese Spread
Low Sugar
Instrument — Food Profile
100g
Calories
321.00
kcalProtein
10.70
gCarbs
7.14
gFat
32.10
gFiber
0.00
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of wegmans garlic parmesan cream cheese spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans garlic parmesan cream cheese spread provides 321.00 calories, 10.70g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 321.00 kcal | 10.70g | 7.14g | 32.10g |
| 1 oz (28g) | 90 kcal | 3.0g | 2.0g | 9.0g |
| 2 tbsp (28g) | 90 kcal | 3.0g | 2.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 143.00 mg |
| Sodium | 786.00 mg |
Nutrition FAQs
How many calories is in wegmans garlic parmesan cream cheese spread?
100 grams of wegmans garlic parmesan cream cheese spread contains exactly 321.00 calories.
Can I eat wegmans garlic parmesan cream cheese spread on a keto diet?
No, wegmans garlic parmesan cream cheese spread has 7.14g of carbs per 100g, which may disrupt ketosis.
Does wegmans garlic parmesan cream cheese spread help build muscle?
It contains 10.70g of protein per 100g, which is moderate.
How many calories is in 1 2 tbsp of wegmans garlic parmesan cream cheese spread?
A single 2 tbsp (28g) of wegmans garlic parmesan cream cheese spread provides 90 calories.