Calories in Kraft Blueberry Small Curd Cottage Doubles

Instrument — Food Profile
100g
Calories

90.00

kcal
Protein

9.02

g
Carbs

9.02

g
Fat

1.88

g
Fiber

0.00

g
Sugar

7.52

g

Curious about the nutritional profile of kraft blueberry small curd cottage doubles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft blueberry small curd cottage doubles provides 90.00 calories, 9.02g of protein, and 9.02g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 90.00 kcal 9.02g 9.02g 1.88g
1 oz (28g) 25 kcal 2.5g 2.5g 0.5g
1 container (133g) 120 kcal 12.0g 12.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 263.00 mcg
Calcium 75.00 mg
Potassium 105.00 mg
Sodium 293.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2522632)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kraft blueberry small curd cottage doubles?

100 grams of kraft blueberry small curd cottage doubles contains exactly 90.00 calories.

Does kraft blueberry small curd cottage doubles help build muscle?

They contain 9.02g of protein per 100g, which is moderate.

How many calories are in 1 1 container of kraft blueberry small curd cottage doubles?

A single 1 container (133g) of kraft blueberry small curd cottage doubles provides 120 calories.

Can I eat kraft blueberry small curd cottage doubles on a keto diet?

No, kraft blueberry small curd cottage doubles have 9.02g of carbs per 100g, which may disrupt ketosis.