Calories in Wegmans Garlic And Herb Cheese Spread

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

433.00

kcal
Protein

13.30

g
Carbs

3.33

g
Fat

40.00

g
Fiber

1.70

g
Sugar

3.33

g

Curious about the nutritional profile of wegmans garlic and herb cheese spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans garlic and herb cheese spread provides 433.00 calories, 13.30g of protein, and 3.33g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 433.00 kcal 13.30g 3.33g 40.00g
1 oz (28g) 121 kcal 3.7g 0.9g 11.2g
2 Tbsp (30g) 130 kcal 4.0g 1.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Calcium 333.00 mg
Sodium 567.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2504314)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does wegmans garlic and herb cheese spread help build muscle?

It contains 13.30g of protein per 100g, which is moderate.

How many calories is in wegmans garlic and herb cheese spread?

100 grams of wegmans garlic and herb cheese spread contains exactly 433.00 calories.

Can I eat wegmans garlic and herb cheese spread on a keto diet?

Yes, wegmans garlic and herb cheese spread is highly keto-friendly with only 3.33g of carbs per 100g.

How many calories is in 1 2 tbsp of wegmans garlic and herb cheese spread?

A single 2 tbsp (30g) of wegmans garlic and herb cheese spread provides 130 calories.