Calories in Wegmans 1% Small Curd Lowfat Cottage Cheese
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
71.00
kcalProtein
10.60
gCarbs
4.42
gFat
0.88
gFiber
0.00
gSugar
3.54
gBurn It Off
Curious about the nutritional profile of wegmans 1% small curd lowfat cottage cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans 1% small curd lowfat cottage cheese provides 71.00 calories, 10.60g of protein, and 4.42g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 71.00 kcal | 10.60g | 4.42g | 0.88g |
| 1 oz (28g) | 20 kcal | 3.0g | 1.2g | 0.2g |
| 1/2 cup (113g) | 80 kcal | 12.0g | 5.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2120.00 mcg |
| Calcium | 97.00 mg |
| Potassium | 142.00 mg |
| Sodium | 354.00 mg |
Nutrition FAQs
How much protein does wegmans 1% small curd lowfat cottage cheese have?
It contains 10.60g of protein per 100g, which is moderate.
How many carbs is in wegmans 1% small curd lowfat cottage cheese for ketosis?
Yes, wegmans 1% small curd lowfat cottage cheese is highly keto-friendly with only 4.42g of carbs per 100g.
How many calories is in 1 1/2 cup of wegmans 1% small curd lowfat cottage cheese?
A single 1/2 cup (113g) of wegmans 1% small curd lowfat cottage cheese provides 80 calories.
How many calories is in wegmans 1% small curd lowfat cottage cheese?
100 grams of wegmans 1% small curd lowfat cottage cheese contains exactly 71.00 calories.