Calories in Wegmans Farm & Orchard Wheat Grass

Low Sugar
Instrument — Food Profile
100g
Calories

40.00

kcal
Protein

3.54

g
Carbs

5.31

g
Fat

0.44

g
Fiber

3.50

g
Sugar

0.88

g

Curious about the nutritional profile of wegmans farm & orchard wheat grass? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans farm & orchard wheat grass provides 40.00 calories, 3.54g of protein, and 5.31g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 40.00 kcal 3.54g 5.31g 0.44g
1 oz (28g) 11 kcal 1.0g 1.5g 0.1g
4 ONZ (113g) 45 kcal 4.0g 6.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Vitamin D 4.00 mcg
Calcium 11.00 mg
Iron 0.67 mg
Potassium 124.00 mg
Sodium 22.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2473420)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does wegmans farm & orchard wheat grass help build muscle?

It contains 3.54g of protein per 100g, which is moderate.

Can I eat wegmans farm & orchard wheat grass on a keto diet?

No, wegmans farm & orchard wheat grass has 5.31g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 4 onz of wegmans farm & orchard wheat grass?

A single 4 onz (113g) of wegmans farm & orchard wheat grass provides 45 calories.

How many calories is in wegmans farm & orchard wheat grass?

100 grams of wegmans farm & orchard wheat grass contains exactly 40.00 calories.