Calories in Wegmans Creamed Spinach With Parmesan Sauce
Low Sugar
Instrument — Food Profile
100g
Calories
94.00
kcalProtein
3.53
gCarbs
5.29
gFat
6.47
gFiber
1.80
gSugar
0.59
gBurn It Off
Curious about the nutritional profile of wegmans creamed spinach with parmesan sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans creamed spinach with parmesan sauce provides 94.00 calories, 3.53g of protein, and 5.29g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 94.00 kcal | 3.53g | 5.29g | 6.47g |
| 1 oz (28g) | 26 kcal | 1.0g | 1.5g | 1.8g |
| 1.5 cup (170g) | 160 kcal | 6.0g | 9.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2940.00 mcg |
| Vitamin C | 2.10 mg |
| Calcium | 176.00 mg |
| Iron | 0.85 mg |
| Potassium | 229.00 mg |
| Sodium | 294.00 mg |
Nutrition FAQs
How many calories is in 1 1.5 cup of wegmans creamed spinach with parmesan sauce?
A single 1.5 cup (170g) of wegmans creamed spinach with parmesan sauce provides 160 calories.
How much protein does wegmans creamed spinach with parmesan sauce have?
It contains 3.53g of protein per 100g, which is moderate.
How many calories is in wegmans creamed spinach with parmesan sauce?
100 grams of wegmans creamed spinach with parmesan sauce contains exactly 94.00 calories.
Is wegmans creamed spinach with parmesan sauce keto-friendly?
No, wegmans creamed spinach with parmesan sauce has 5.29g of carbs per 100g, which may disrupt ketosis.