Calories in Kroger Olive Oil Sea Salt & Black Pepper White Quinoa & Barley With Olive Oil

Low Sugar
Instrument — Food Profile
100g
Calories

142.00

kcal
Protein

3.33

g
Carbs

23.30

g
Fat

4.17

g
Fiber

2.50

g
Sugar

0.00

g

Curious about the nutritional profile of kroger olive oil sea salt & black pepper white quinoa & barley with olive oil? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger olive oil sea salt & black pepper white quinoa & barley with olive oil provides 142.00 calories, 3.33g of protein, and 23.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 142.00 kcal 3.33g 23.30g 4.17g
1 oz (28g) 40 kcal 0.9g 6.5g 1.2g
1 cup (120g) 170 kcal 4.0g 28.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 17.00 mg
Iron 3.00 mg
Sodium 275.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1900712)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in kroger olive oil sea salt & black pepper white quinoa & barley with olive oil for ketosis?

No, kroger olive oil sea salt & black pepper white quinoa & barley with olive oil has 23.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in kroger olive oil sea salt & black pepper white quinoa & barley with olive oil?

100 grams of kroger olive oil sea salt & black pepper white quinoa & barley with olive oil contains exactly 142.00 calories.

Does kroger olive oil sea salt & black pepper white quinoa & barley with olive oil help build muscle?

It contains 3.33g of protein per 100g, which is moderate.

How many calories is in 1 1 cup of kroger olive oil sea salt & black pepper white quinoa & barley with olive oil?

A single 1 cup (120g) of kroger olive oil sea salt & black pepper white quinoa & barley with olive oil provides 170 calories.