Calories in Wegmans Macaroni & Cheese

Low Sugar
Instrument — Food Profile
100g
Calories

185.00

kcal
Protein

7.49

g
Carbs

19.40

g
Fat

8.81

g
Fiber

0.40

g
Sugar

3.08

g

Curious about the nutritional profile of wegmans macaroni & cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans macaroni & cheese provides 185.00 calories, 7.49g of protein, and 19.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 185.00 kcal 7.49g 19.40g 8.81g
1 oz (28g) 52 kcal 2.1g 5.4g 2.5g
1 cup (227g) 420 kcal 17.0g 44.0g 20.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 18.00 mcg
Calcium 143.00 mg
Iron 0.88 mg
Potassium 124.00 mg
Sodium 278.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2504357)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does wegmans macaroni & cheese help build muscle?

It contains 7.49g of protein per 100g, which is moderate.

Can I eat wegmans macaroni & cheese on a keto diet?

No, wegmans macaroni & cheese has 19.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 cup of wegmans macaroni & cheese?

A single 1 cup (227g) of wegmans macaroni & cheese provides 420 calories.

How many calories is in wegmans macaroni & cheese?

100 grams of wegmans macaroni & cheese contains exactly 185.00 calories.