Calories in Wegmans Chopped Walnuts

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

667.00

kcal
Protein

16.70

g
Carbs

13.30

g
Fat

66.70

g
Fiber

6.70

g
Sugar

3.33

g

Curious about the nutritional profile of wegmans chopped walnuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans chopped walnuts provides 667.00 calories, 16.70g of protein, and 13.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 667.00 kcal 16.70g 13.30g 66.70g
1 oz (28g) 187 kcal 4.7g 3.7g 18.7g
1/4 cup (30g) 200 kcal 5.0g 4.0g 20.0g

Vitamins & Minerals

Nutrient Amount
Calcium 97.00 mg
Iron 3.33 mg
Potassium 440.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2427650)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does wegmans chopped walnuts help build muscle?

Yes, they are high in protein with 16.70g per 100g, making them great for muscle growth.

How many calories are in 1 1/4 cup of wegmans chopped walnuts?

A single 1/4 cup (30g) of wegmans chopped walnuts provides 200 calories.

How many carbs are in wegmans chopped walnuts for ketosis?

No, wegmans chopped walnuts have 13.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in wegmans chopped walnuts?

100 grams of wegmans chopped walnuts contains exactly 667.00 calories.