Calories in Publix Tuscan Sun Trail Mix
High Protein
Instrument — Food Profile
100g
Calories
600.00
kcalProtein
16.70
gCarbs
26.70
gFat
53.30
gFiber
6.70
gSugar
6.67
gBurn It Off
Curious about the nutritional profile of publix tuscan sun trail mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix tuscan sun trail mix provides 600.00 calories, 16.70g of protein, and 26.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 600.00 kcal | 16.70g | 26.70g | 53.30g |
| 1 oz (28g) | 168 kcal | 4.7g | 7.5g | 14.9g |
| 1/4 cup (30g) | 180 kcal | 5.0g | 8.0g | 16.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 133.00 mg |
| Iron | 4.80 mg |
| Sodium | 317.00 mg |
Nutrition FAQs
How many calories is in publix tuscan sun trail mix?
100 grams of publix tuscan sun trail mix contains exactly 600.00 calories.
How many carbs is in publix tuscan sun trail mix for ketosis?
No, publix tuscan sun trail mix has 26.70g of carbs per 100g, which may disrupt ketosis.
Does publix tuscan sun trail mix help build muscle?
Yes, it is high in protein with 16.70g per 100g, making it great for muscle growth.
How many calories is in 1 1/4 cup of publix tuscan sun trail mix?
A single 1/4 cup (30g) of publix tuscan sun trail mix provides 180 calories.