Calories in Wegmans Butternut Squash
Low Sugar
Instrument — Food Profile
100g
Calories
47.00
kcalProtein
1.18
gCarbs
11.80
gFat
0.00
gFiber
2.40
gSugar
2.35
gBurn It Off
Curious about the nutritional profile of wegmans butternut squash? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans butternut squash provides 47.00 calories, 1.18g of protein, and 11.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 47.00 kcal | 1.18g | 11.80g | 0.00g |
| 1 oz (28g) | 13 kcal | 0.3g | 3.3g | 0.0g |
| 1/2 cup (85g) | 40 kcal | 1.0g | 10.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 47.00 mg |
| Iron | 0.71 mg |
| Potassium | 353.00 mg |
Nutrition FAQs
How many calories is in 1 1/2 cup of wegmans butternut squash?
A single 1/2 cup (85g) of wegmans butternut squash provides 40 calories.
Is wegmans butternut squash a good source of protein?
It contains 1.18g of protein per 100g, which is moderate.
Can I eat wegmans butternut squash on a keto diet?
No, wegmans butternut squash has 11.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in wegmans butternut squash?
100 grams of wegmans butternut squash contains exactly 47.00 calories.