Calories in Wegmans Brussels Sprouts Shaved

Low Sugar
Instrument — Food Profile
100g
Calories

41.00

kcal
Protein

4.71

g
Carbs

7.06

g
Fat

0.00

g
Fiber

2.40

g
Sugar

2.35

g

Curious about the nutritional profile of wegmans brussels sprouts shaved? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans brussels sprouts shaved provides 41.00 calories, 4.71g of protein, and 7.06g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 41.00 kcal 4.71g 7.06g 0.00g
1 oz (28g) 11 kcal 1.3g 2.0g 0.0g
2/3 cup (85g) 35 kcal 4.0g 6.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 25.00 mg
Iron 0.71 mg
Potassium 420.00 mg
Sodium 18.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2408979)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 2/3 cup of wegmans brussels sprouts shaved?

A single 2/3 cup (85g) of wegmans brussels sprouts shaved provides 35 calories.

How many calories is in wegmans brussels sprouts shaved?

100 grams of wegmans brussels sprouts shaved contains exactly 41.00 calories.

Is wegmans brussels sprouts shaved a good source of protein?

It contains 4.71g of protein per 100g, which is moderate.

Is wegmans brussels sprouts shaved keto-friendly?

No, wegmans brussels sprouts shaved has 7.06g of carbs per 100g, which may disrupt ketosis.