Calories in Wegmans Sea Salted Okra Chips

Instrument — Food Profile
100g
Calories

533.00

kcal
Protein

10.00

g
Carbs

50.00

g
Fat

33.30

g
Fiber

23.30

g
Sugar

16.70

g

Curious about the nutritional profile of wegmans sea salted okra chips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans sea salted okra chips provides 533.00 calories, 10.00g of protein, and 50.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 533.00 kcal 10.00g 50.00g 33.30g
1 oz (28g) 149 kcal 2.8g 14.0g 9.3g
7 PIECES (30g) 160 kcal 3.0g 15.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 497.00 mg
Potassium 970.00 mg
Sodium 100.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2395848)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does wegmans sea salted okra chips help build muscle?

They contain 10.00g of protein per 100g, which is moderate.

Is wegmans sea salted okra chips keto-friendly?

No, wegmans sea salted okra chips have 50.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 7 pieces of wegmans sea salted okra chips?

A single 7 pieces (30g) of wegmans sea salted okra chips provides 160 calories.

How many calories are in wegmans sea salted okra chips?

100 grams of wegmans sea salted okra chips contains exactly 533.00 calories.