Calories in Wegmans Blueberry Jammin' Fruit Spread Plain Greek Strained Yogurt With Blueberry

Instrument — Food Profile
100g
Calories

93.00

kcal
Protein

8.00

g
Carbs

10.00

g
Fat

2.67

g
Fiber

0.70

g
Sugar

9.33

g

Curious about the nutritional profile of wegmans blueberry jammin' fruit spread plain greek strained yogurt with blueberry? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans blueberry jammin' fruit spread plain greek strained yogurt with blueberry provides 93.00 calories, 8.00g of protein, and 10.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 93.00 kcal 8.00g 10.00g 2.67g
1 oz (28g) 26 kcal 2.2g 2.8g 0.7g
1 CONTAINER (150g) 140 kcal 12.0g 15.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 67.00 mg
Potassium 93.00 mg
Sodium 30.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2214132)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in wegmans blueberry jammin' fruit spread plain greek strained yogurt with blueberry?

100 grams of wegmans blueberry jammin' fruit spread plain greek strained yogurt with blueberry contains exactly 93.00 calories.

How many calories is in 1 1 container of wegmans blueberry jammin' fruit spread plain greek strained yogurt with blueberry?

A single 1 container (150g) of wegmans blueberry jammin' fruit spread plain greek strained yogurt with blueberry provides 140 calories.

Can I eat wegmans blueberry jammin' fruit spread plain greek strained yogurt with blueberry on a keto diet?

No, wegmans blueberry jammin' fruit spread plain greek strained yogurt with blueberry has 10.00g of carbs per 100g, which may disrupt ketosis.

How much protein does wegmans blueberry jammin' fruit spread plain greek strained yogurt with blueberry have?

It contains 8.00g of protein per 100g, which is moderate.