Calories in Yoplait Original Chocolate Chip Lowfat Yogurt
Instrument — Food Profile
100g
Calories
100.00
kcalProtein
3.53
gCarbs
16.50
gFat
2.35
gFiber
0.00
gSugar
12.40
gBurn It Off
Curious about the nutritional profile of yoplait original chocolate chip lowfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait original chocolate chip lowfat yogurt provides 100.00 calories, 3.53g of protein, and 16.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 100.00 kcal | 3.53g | 16.50g | 2.35g |
| 1 oz (28g) | 28 kcal | 1.0g | 4.6g | 0.7g |
| 6 ONZ (170g) | 170 kcal | 6.0g | 28.1g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 441.00 mcg |
| Vitamin D | 47.00 mcg |
| Calcium | 118.00 mg |
| Sodium | 68.00 mg |
Nutrition FAQs
How many calories is in yoplait original chocolate chip lowfat yogurt?
100 grams of yoplait original chocolate chip lowfat yogurt contains exactly 100.00 calories.
How many calories is in 1 6 onz of yoplait original chocolate chip lowfat yogurt?
A single 6 onz (170g) of yoplait original chocolate chip lowfat yogurt provides 170 calories.
Can I eat yoplait original chocolate chip lowfat yogurt on a keto diet?
No, yoplait original chocolate chip lowfat yogurt has 16.50g of carbs per 100g, which may disrupt ketosis.
Is yoplait original chocolate chip lowfat yogurt a good source of protein?
It contains 3.53g of protein per 100g, which is moderate.