Calories in Wegmans Blue Corn Taco Shells
Low Sugar
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
7.69
gCarbs
57.70
gFat
26.90
gFiber
3.80
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of wegmans blue corn taco shells? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans blue corn taco shells provides 500.00 calories, 7.69g of protein, and 57.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 7.69g | 57.70g | 26.90g |
| 1 oz (28g) | 140 kcal | 2.2g | 16.2g | 7.5g |
| 2 SHELLS (26g) | 130 kcal | 2.0g | 15.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 58.00 mg |
| Iron | 1.77 mg |
| Potassium | 212.00 mg |
Nutrition FAQs
How many calories are in 1 2 shells of wegmans blue corn taco shells?
A single 2 shells (26g) of wegmans blue corn taco shells provides 130 calories.
How many calories are in wegmans blue corn taco shells?
100 grams of wegmans blue corn taco shells contains exactly 500.00 calories.
How many carbs are in wegmans blue corn taco shells for ketosis?
No, wegmans blue corn taco shells have 57.70g of carbs per 100g, which may disrupt ketosis.
Is wegmans blue corn taco shells a good source of protein?
They contain 7.69g of protein per 100g, which is moderate.