Calories in Wegmans Blanched Sliced Almonds
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
633.00
kcalProtein
20.00
gCarbs
20.00
gFat
53.30
gFiber
13.30
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of wegmans blanched sliced almonds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans blanched sliced almonds provides 633.00 calories, 20.00g of protein, and 20.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 633.00 kcal | 20.00g | 20.00g | 53.30g |
| 1 oz (28g) | 177 kcal | 5.6g | 5.6g | 14.9g |
| 1/4 cup (30g) | 190 kcal | 6.0g | 6.0g | 16.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 237.00 mg |
| Iron | 3.33 mg |
| Potassium | 690.00 mg |
Nutrition FAQs
Does wegmans blanched sliced almonds help build muscle?
Yes, they are high in protein with 20.00g per 100g, making them great for muscle growth.
How many carbs are in wegmans blanched sliced almonds for ketosis?
No, wegmans blanched sliced almonds have 20.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/4 cup of wegmans blanched sliced almonds?
A single 1/4 cup (30g) of wegmans blanched sliced almonds provides 190 calories.
How many calories are in wegmans blanched sliced almonds?
100 grams of wegmans blanched sliced almonds contains exactly 633.00 calories.