Calories in Nabisco Roasted Pecans

Low Sugar
Instrument — Food Profile
100g
Calories

714.00

kcal
Protein

10.70

g
Carbs

14.30

g
Fat

75.00

g
Fiber

10.70

g
Sugar

3.57

g

Curious about the nutritional profile of nabisco roasted pecans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco roasted pecans provides 714.00 calories, 10.70g of protein, and 14.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 714.00 kcal 10.70g 14.30g 75.00g
1 oz (28g) 200 kcal 3.0g 4.0g 21.0g
1 ONZ (28g) 200 kcal 3.0g 4.0g 21.0g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 1.00 mg
Iron 2.50 mg
Potassium 429.00 mg
Sodium 179.00 mg
Zinc 5.36 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2399469)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is nabisco roasted pecans a good source of protein?

They contain 10.70g of protein per 100g, which is moderate.

Can I eat nabisco roasted pecans on a keto diet?

No, nabisco roasted pecans have 14.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 onz of nabisco roasted pecans?

A single 1 onz (28g) of nabisco roasted pecans provides 200 calories.

How many calories are in nabisco roasted pecans?

100 grams of nabisco roasted pecans contains exactly 714.00 calories.