Calories in Wegmans Black And Blue Bread
Low Sugar
Instrument — Food Profile
100g
Calories
263.00
kcalProtein
10.50
gCarbs
43.90
gFat
5.26
gFiber
3.50
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of wegmans black and blue bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans black and blue bread provides 263.00 calories, 10.50g of protein, and 43.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 263.00 kcal | 10.50g | 43.90g | 5.26g |
| 1 oz (28g) | 74 kcal | 2.9g | 12.3g | 1.5g |
| 2 ) 0.75"" SLICES | ( (57g) | 150 kcal | 6.0g | 25.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 70.00 mg |
| Iron | 1.89 mg |
| Sodium | 649.00 mg |
Nutrition FAQs
Does wegmans black and blue bread help build muscle?
It contains 10.50g of protein per 100g, which is moderate.
How many calories is in wegmans black and blue bread?
100 grams of wegmans black and blue bread contains exactly 263.00 calories.
How many calories is in 1 2 ) 0.75"" slices | ( of wegmans black and blue bread?
A single 2 ) 0.75"" slices | ( (57g) of wegmans black and blue bread provides 150 calories.
How many carbs is in wegmans black and blue bread for ketosis?
No, wegmans black and blue bread has 43.90g of carbs per 100g, which may disrupt ketosis.