Calories in Wegmans Garlic Naan

Low Sugar
Instrument — Food Profile
100g
Calories

302.00

kcal
Protein

9.52

g
Carbs

46.00

g
Fat

7.94

g
Fiber

1.60

g
Sugar

3.17

g

Curious about the nutritional profile of wegmans garlic naan? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans garlic naan provides 302.00 calories, 9.52g of protein, and 46.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 302.00 kcal 9.52g 46.00g 7.94g
1 oz (28g) 85 kcal 2.7g 12.9g 2.2g
0.5 NAAN (63g) 190 kcal 6.0g 29.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 63.00 mg
Iron 2.86 mg
Sodium 683.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1885761)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in wegmans garlic naan?

100 grams of wegmans garlic naan contains exactly 302.00 calories.

Does wegmans garlic naan help build muscle?

It contains 9.52g of protein per 100g, which is moderate.

How many calories is in 1 0.5 naan of wegmans garlic naan?

A single 0.5 naan (63g) of wegmans garlic naan provides 190 calories.

Can I eat wegmans garlic naan on a keto diet?

No, wegmans garlic naan has 46.00g of carbs per 100g, which may disrupt ketosis.