Calories in Wegmans Beef Shaved Steak
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
179.00
kcalProtein
19.60
gCarbs
0.00
gFat
10.70
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of wegmans beef shaved steak? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans beef shaved steak provides 179.00 calories, 19.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 179.00 kcal | 19.60g | 0.00g | 10.70g |
| 1 oz (28g) | 50 kcal | 5.5g | 0.0g | 3.0g |
| 4 ONZ (112g) | 200 kcal | 22.0g | 0.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 18.00 mg |
| Iron | 1.25 mg |
| Potassium | 321.00 mg |
| Sodium | 71.00 mg |
Nutrition FAQs
How many calories is in wegmans beef shaved steak?
100 grams of wegmans beef shaved steak contains exactly 179.00 calories.
Is wegmans beef shaved steak a good source of protein?
Yes, it is high in protein with 19.60g per 100g, making it great for muscle growth.
How many calories is in 1 4 onz of wegmans beef shaved steak?
A single 4 onz (112g) of wegmans beef shaved steak provides 200 calories.
Can I eat wegmans beef shaved steak on a keto diet?
Yes, wegmans beef shaved steak is highly keto-friendly with only 0.00g of carbs per 100g.