Calories in Wegmans Assorted Donut Holes
Instrument — Food Profile
100g
Calories
431.00
kcalProtein
5.17
gCarbs
51.70
gFat
22.40
gFiber
1.70
gSugar
25.90
gBurn It Off
Curious about the nutritional profile of wegmans assorted donut holes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans assorted donut holes provides 431.00 calories, 5.17g of protein, and 51.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 431.00 kcal | 5.17g | 51.70g | 22.40g |
| 1 oz (28g) | 121 kcal | 1.4g | 14.5g | 6.3g |
| 5 DONUT HOLES (58g) | 250 kcal | 3.0g | 30.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 34.00 mg |
| Iron | 1.86 mg |
| Potassium | 95.00 mg |
| Sodium | 431.00 mg |
Nutrition FAQs
Is wegmans assorted donut holes keto-friendly?
No, wegmans assorted donut holes have 51.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in wegmans assorted donut holes?
100 grams of wegmans assorted donut holes contains exactly 431.00 calories.
How many calories are in 1 5 donut holes of wegmans assorted donut holes?
A single 5 donut holes (58g) of wegmans assorted donut holes provides 250 calories.
Does wegmans assorted donut holes help build muscle?
They contain 5.17g of protein per 100g, which is moderate.