Calories in Pumpkin Donut Holes Wegmans
Instrument — Food Profile
100g
Calories
397.00
kcalProtein
5.17
gCarbs
48.30
gFat
20.70
gFiber
3.40
gSugar
22.40
gBurn It Off
Curious about the nutritional profile of pumpkin donut holes wegmans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of pumpkin donut holes wegmans provides 397.00 calories, 5.17g of protein, and 48.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 397.00 kcal | 5.17g | 48.30g | 20.70g |
| 1 oz (28g) | 111 kcal | 1.4g | 13.5g | 5.8g |
| 5 HOLES (58g) | 230 kcal | 3.0g | 28.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1290.00 mcg |
| Calcium | 34.00 mg |
| Iron | 1.24 mg |
| Potassium | 147.00 mg |
| Sodium | 414.00 mg |
Nutrition FAQs
How many calories are in pumpkin donut holes wegmans?
100 grams of pumpkin donut holes wegmans contains exactly 397.00 calories.
How many calories are in 1 5 holes of pumpkin donut holes wegmans?
A single 5 holes (58g) of pumpkin donut holes wegmans provides 230 calories.
Is pumpkin donut holes wegmans keto-friendly?
No, pumpkin donut holes wegmans have 48.30g of carbs per 100g, which may disrupt ketosis.
Is pumpkin donut holes wegmans a good source of protein?
They contain 5.17g of protein per 100g, which is moderate.