Calories in Wegmans Arugula Blend With Baby Lettuce & Greens

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

25.00

kcal
Protein

2.82

g
Carbs

3.52

g
Fat

0.35

g
Fiber

2.10

g
Sugar

0.70

g

Curious about the nutritional profile of wegmans arugula blend with baby lettuce & greens? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans arugula blend with baby lettuce & greens provides 25.00 calories, 2.82g of protein, and 3.52g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 25.00 kcal 2.82g 3.52g 0.35g
1 oz (28g) 7 kcal 0.8g 1.0g 0.1g
1 package (142g) 36 kcal 4.0g 5.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Calcium 106.00 mg
Iron 1.55 mg
Potassium 444.00 mg
Sodium 70.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2424587)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in wegmans arugula blend with baby lettuce & greens?

100 grams of wegmans arugula blend with baby lettuce & greens contains exactly 25.00 calories.

How many calories are in 1 1 package of wegmans arugula blend with baby lettuce & greens?

A single 1 package (142g) of wegmans arugula blend with baby lettuce & greens provides 36 calories.

Is wegmans arugula blend with baby lettuce & greens keto-friendly?

Yes, wegmans arugula blend with baby lettuce & greens are highly keto-friendly with only 3.52g of carbs per 100g.

Is wegmans arugula blend with baby lettuce & greens a good source of protein?

They contain 2.82g of protein per 100g, which is moderate.