Calories in Wegmans Artichoke & Kale Pot Pie Parmesan Cheese In A Flavorful Vegetable Sauce Topped With A Flaky Crust Artichoke & Kale Pot Pie With Navy Beans

Low Sugar
Instrument — Food Profile
100g
Calories

101.00

kcal
Protein

2.20

g
Carbs

14.10

g
Fat

4.85

g
Fiber

1.80

g
Sugar

1.32

g

Curious about the nutritional profile of wegmans artichoke & kale pot pie parmesan cheese in a flavorful vegetable sauce topped with a flaky crust artichoke & kale pot pie with navy beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans artichoke & kale pot pie parmesan cheese in a flavorful vegetable sauce topped with a flaky crust artichoke & kale pot pie with navy beans provides 101.00 calories, 2.20g of protein, and 14.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 101.00 kcal 2.20g 14.10g 4.85g
1 oz (28g) 28 kcal 0.6g 3.9g 1.4g
1 cup (227g) 229 kcal 5.0g 32.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Calcium 32.00 mg
Iron 0.88 mg
Potassium 128.00 mg
Sodium 313.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1974107)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is wegmans artichoke & kale pot pie parmesan cheese in a flavorful vegetable sauce topped with a flaky crust artichoke & kale pot pie with navy beans a good source of protein?

They contain 2.20g of protein per 100g, which is moderate.

How many carbs are in wegmans artichoke & kale pot pie parmesan cheese in a flavorful vegetable sauce topped with a flaky crust artichoke & kale pot pie with navy beans for ketosis?

No, wegmans artichoke & kale pot pie parmesan cheese in a flavorful vegetable sauce topped with a flaky crust artichoke & kale pot pie with navy beans have 14.10g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 cup of wegmans artichoke & kale pot pie parmesan cheese in a flavorful vegetable sauce topped with a flaky crust artichoke & kale pot pie with navy beans?

A single 1 cup (227g) of wegmans artichoke & kale pot pie parmesan cheese in a flavorful vegetable sauce topped with a flaky crust artichoke & kale pot pie with navy beans provides 229 calories.

How many calories are in wegmans artichoke & kale pot pie parmesan cheese in a flavorful vegetable sauce topped with a flaky crust artichoke & kale pot pie with navy beans?

100 grams of wegmans artichoke & kale pot pie parmesan cheese in a flavorful vegetable sauce topped with a flaky crust artichoke & kale pot pie with navy beans contains exactly 101.00 calories.