Calories in Conagra Gluten-free Mac & Cheese

Low Sugar
Instrument — Food Profile
100g
Calories

132.00

kcal
Protein

4.85

g
Carbs

15.90

g
Fat

5.29

g
Fiber

0.90

g
Sugar

0.44

g

Curious about the nutritional profile of conagra gluten-free mac & cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra gluten-free mac & cheese provides 132.00 calories, 4.85g of protein, and 15.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 132.00 kcal 4.85g 15.90g 5.29g
1 oz (28g) 37 kcal 1.4g 4.5g 1.5g
1 MEAL (227g) 300 kcal 11.0g 36.1g 12.0g

Vitamins & Minerals

Nutrient Amount
Calcium 123.00 mg
Iron 0.18 mg
Sodium 251.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1978196)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does conagra gluten-free mac & cheese have?

It contains 4.85g of protein per 100g, which is moderate.

How many calories is in 1 1 meal of conagra gluten-free mac & cheese?

A single 1 meal (227g) of conagra gluten-free mac & cheese provides 300 calories.

How many calories is in conagra gluten-free mac & cheese?

100 grams of conagra gluten-free mac & cheese contains exactly 132.00 calories.

Is conagra gluten-free mac & cheese keto-friendly?

No, conagra gluten-free mac & cheese has 15.90g of carbs per 100g, which may disrupt ketosis.