Calories in Wegmans Apple Unsweetened Apple Sauce Pouch

Instrument — Food Profile
100g
Calories

50.00

kcal
Protein

0.00

g
Carbs

13.30

g
Fat

0.00

g
Fiber

1.10

g
Sugar

8.89

g

Curious about the nutritional profile of wegmans apple unsweetened apple sauce pouch? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans apple unsweetened apple sauce pouch provides 50.00 calories, 0.00g of protein, and 13.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 50.00 kcal 0.00g 13.30g 0.00g
1 oz (28g) 14 kcal 0.0g 3.7g 0.0g
1 POUCH (90g) 45 kcal 0.0g 12.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 2.00 mg
Potassium 64.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2405575)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in wegmans apple unsweetened apple sauce pouch?

100 grams of wegmans apple unsweetened apple sauce pouch contains exactly 50.00 calories.

Does wegmans apple unsweetened apple sauce pouch help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in 1 1 pouch of wegmans apple unsweetened apple sauce pouch?

A single 1 pouch (90g) of wegmans apple unsweetened apple sauce pouch provides 45 calories.

Is wegmans apple unsweetened apple sauce pouch keto-friendly?

No, wegmans apple unsweetened apple sauce pouch has 13.30g of carbs per 100g, which may disrupt ketosis.