Calories in Kroger Unsweetened Mixed Berry Apple Sauce Pouches

Instrument — Food Profile
100g
Calories

44.00

kcal
Protein

0.00

g
Carbs

11.10

g
Fat

0.00

g
Fiber

1.10

g
Sugar

7.78

g

Curious about the nutritional profile of kroger unsweetened mixed berry apple sauce pouches? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger unsweetened mixed berry apple sauce pouches provides 44.00 calories, 0.00g of protein, and 11.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 44.00 kcal 0.00g 11.10g 0.00g
1 oz (28g) 12 kcal 0.0g 3.1g 0.0g
1 POUCH (90g) 40 kcal 0.0g 10.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Potassium 78.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2426945)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kroger unsweetened mixed berry apple sauce pouches?

100 grams of kroger unsweetened mixed berry apple sauce pouches contains exactly 44.00 calories.

How many calories are in 1 1 pouch of kroger unsweetened mixed berry apple sauce pouches?

A single 1 pouch (90g) of kroger unsweetened mixed berry apple sauce pouches provides 40 calories.

How many carbs are in kroger unsweetened mixed berry apple sauce pouches for ketosis?

No, kroger unsweetened mixed berry apple sauce pouches have 11.10g of carbs per 100g, which may disrupt ketosis.

Does kroger unsweetened mixed berry apple sauce pouches help build muscle?

They contain 0.00g of protein per 100g, which is moderate.