Calories in Wegmans Apple Pomegranate Salad Kit
Instrument — Food Profile
100g
Calories
150.00
kcalProtein
3.00
gCarbs
11.00
gFat
11.00
gFiber
2.00
gSugar
7.00
gBurn It Off
Curious about the nutritional profile of wegmans apple pomegranate salad kit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans apple pomegranate salad kit provides 150.00 calories, 3.00g of protein, and 11.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 150.00 kcal | 3.00g | 11.00g | 11.00g |
| 1 oz (28g) | 42 kcal | 0.8g | 3.1g | 3.1g |
| 2 cup (100g) | 150 kcal | 3.0g | 11.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 6800.00 mcg |
| Vitamin C | 30.00 mg |
| Calcium | 65.00 mg |
| Iron | 1.00 mg |
| Potassium | 272.00 mg |
| Sodium | 250.00 mg |
Nutrition FAQs
How many calories is in wegmans apple pomegranate salad kit?
100 grams of wegmans apple pomegranate salad kit contains exactly 150.00 calories.
How many calories is in 1 2 cup of wegmans apple pomegranate salad kit?
A single 2 cup (100g) of wegmans apple pomegranate salad kit provides 150 calories.
Is wegmans apple pomegranate salad kit keto-friendly?
No, wegmans apple pomegranate salad kit has 11.00g of carbs per 100g, which may disrupt ketosis.
Does wegmans apple pomegranate salad kit help build muscle?
It contains 3.00g of protein per 100g, which is moderate.