Calories in Shamrock Cookie Wawa

Instrument — Food Profile
100g
Calories

385.00

kcal
Protein

3.85

g
Carbs

67.30

g
Fat

11.50

g
Fiber

0.00

g
Sugar

32.70

g

Curious about the nutritional profile of shamrock cookie wawa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of shamrock cookie wawa provides 385.00 calories, 3.85g of protein, and 67.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 385.00 kcal 3.85g 67.30g 11.50g
1 oz (28g) 108 kcal 1.1g 18.8g 3.2g
1 COOKIE (52g) 200 kcal 2.0g 35.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 385.00 mcg
Iron 0.69 mg
Sodium 212.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2046265)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in shamrock cookie wawa?

100 grams of shamrock cookie wawa contains exactly 385.00 calories.

How many calories is in 1 1 cookie of shamrock cookie wawa?

A single 1 cookie (52g) of shamrock cookie wawa provides 200 calories.

Can I eat shamrock cookie wawa on a keto diet?

No, shamrock cookie wawa has 67.30g of carbs per 100g, which may disrupt ketosis.

Does shamrock cookie wawa help build muscle?

It contains 3.85g of protein per 100g, which is moderate.