Calories in Safeway Lemon Creme Wafers Signature Kitchens
Instrument — Food Profile
100g
Calories
483.00
kcalProtein
3.45
gCarbs
72.40
gFat
24.10
gFiber
0.00
gSugar
55.20
gBurn It Off
Curious about the nutritional profile of safeway lemon creme wafers signature kitchens? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway lemon creme wafers signature kitchens provides 483.00 calories, 3.45g of protein, and 72.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 483.00 kcal | 3.45g | 72.40g | 24.10g |
| 1 oz (28g) | 135 kcal | 1.0g | 20.3g | 6.7g |
| 4 WAFERS (29g) | 140 kcal | 1.0g | 21.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 121.00 mg |
Nutrition FAQs
Can I eat safeway lemon creme wafers signature kitchens on a keto diet?
No, safeway lemon creme wafers signature kitchens have 72.40g of carbs per 100g, which may disrupt ketosis.
Is safeway lemon creme wafers signature kitchens a good source of protein?
They contain 3.45g of protein per 100g, which is moderate.
How many calories are in safeway lemon creme wafers signature kitchens?
100 grams of safeway lemon creme wafers signature kitchens contains exactly 483.00 calories.
How many calories are in 1 4 wafers of safeway lemon creme wafers signature kitchens?
A single 4 wafers (29g) of safeway lemon creme wafers signature kitchens provides 140 calories.