Calories in 7-eleven Chocolate Chip Mini Cookie Cups

Instrument — Food Profile
100g
Calories

463.00

kcal
Protein

5.56

g
Carbs

59.30

g
Fat

22.20

g
Fiber

1.90

g
Sugar

38.90

g

Curious about the nutritional profile of 7-eleven chocolate chip mini cookie cups? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of 7-eleven chocolate chip mini cookie cups provides 463.00 calories, 5.56g of protein, and 59.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 463.00 kcal 5.56g 59.30g 22.20g
1 oz (28g) 130 kcal 1.6g 16.6g 6.2g
3 MINI COOKIES (54g) 250 kcal 3.0g 32.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 370.00 mcg
Calcium 37.00 mg
Iron 2.67 mg
Sodium 167.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2047358)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 7-eleven chocolate chip mini cookie cups?

100 grams of 7-eleven chocolate chip mini cookie cups contains exactly 463.00 calories.

How many calories are in 1 3 mini cookies of 7-eleven chocolate chip mini cookie cups?

A single 3 mini cookies (54g) of 7-eleven chocolate chip mini cookie cups provides 250 calories.

Can I eat 7-eleven chocolate chip mini cookie cups on a keto diet?

No, 7-eleven chocolate chip mini cookie cups have 59.30g of carbs per 100g, which may disrupt ketosis.

Does 7-eleven chocolate chip mini cookie cups help build muscle?

They contain 5.56g of protein per 100g, which is moderate.