Calories in Wawa Pumpkin Spice Cheese Cake
Instrument — Food Profile
100g
Calories
331.00
kcalProtein
3.76
gCarbs
42.90
gFat
16.50
gFiber
0.80
gSugar
22.60
gBurn It Off
Curious about the nutritional profile of wawa pumpkin spice cheese cake? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wawa pumpkin spice cheese cake provides 331.00 calories, 3.76g of protein, and 42.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 331.00 kcal | 3.76g | 42.90g | 16.50g |
| 1 oz (28g) | 93 kcal | 1.1g | 12.0g | 4.6g |
| 1 Cake (133g) | 440 kcal | 5.0g | 57.1g | 21.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 6.00 mcg |
| Calcium | 15.00 mg |
| Iron | 1.08 mg |
| Potassium | 53.00 mg |
| Sodium | 263.00 mg |
Nutrition FAQs
How many calories is in 1 1 cake of wawa pumpkin spice cheese cake?
A single 1 cake (133g) of wawa pumpkin spice cheese cake provides 440 calories.
How many calories is in wawa pumpkin spice cheese cake?
100 grams of wawa pumpkin spice cheese cake contains exactly 331.00 calories.
Is wawa pumpkin spice cheese cake keto-friendly?
No, wawa pumpkin spice cheese cake has 42.90g of carbs per 100g, which may disrupt ketosis.
Does wawa pumpkin spice cheese cake help build muscle?
It contains 3.76g of protein per 100g, which is moderate.