Calories in Publix Cake Donut Holes
Instrument — Food Profile
100g
Calories
364.00
kcalProtein
4.55
gCarbs
45.40
gFat
18.20
gFiber
0.00
gSugar
15.90
gBurn It Off
Curious about the nutritional profile of publix cake donut holes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix cake donut holes provides 364.00 calories, 4.55g of protein, and 45.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 364.00 kcal | 4.55g | 45.40g | 18.20g |
| 1 oz (28g) | 102 kcal | 1.3g | 12.7g | 5.1g |
| 2 donut holes (44g) | 160 kcal | 2.0g | 20.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.05 mg |
| Sodium | 523.00 mg |
Nutrition FAQs
Does publix cake donut holes help build muscle?
They contain 4.55g of protein per 100g, which is moderate.
Is publix cake donut holes keto-friendly?
No, publix cake donut holes have 45.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 2 donut holes of publix cake donut holes?
A single 2 donut holes (44g) of publix cake donut holes provides 160 calories.
How many calories are in publix cake donut holes?
100 grams of publix cake donut holes contains exactly 364.00 calories.