Calories in Wawa Grilled Salmon Meal
Low Sugar
Instrument — Food Profile
100g
Calories
115.00
kcalProtein
8.67
gCarbs
12.40
gFat
3.72
gFiber
1.50
gSugar
0.93
gBurn It Off
Curious about the nutritional profile of wawa grilled salmon meal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wawa grilled salmon meal provides 115.00 calories, 8.67g of protein, and 12.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 115.00 kcal | 8.67g | 12.40g | 3.72g |
| 1 oz (28g) | 32 kcal | 2.4g | 3.5g | 1.0g |
| 1 Container (323g) | 371 kcal | 28.0g | 40.1g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 167.00 mcg |
| Calcium | 19.00 mg |
| Iron | 0.87 mg |
| Potassium | 223.00 mg |
| Sodium | 115.00 mg |
Nutrition FAQs
How many calories is in 1 1 container of wawa grilled salmon meal?
A single 1 container (323g) of wawa grilled salmon meal provides 371 calories.
Is wawa grilled salmon meal a good source of protein?
It contains 8.67g of protein per 100g, which is moderate.
How many calories is in wawa grilled salmon meal?
100 grams of wawa grilled salmon meal contains exactly 115.00 calories.
Can I eat wawa grilled salmon meal on a keto diet?
No, wawa grilled salmon meal has 12.40g of carbs per 100g, which may disrupt ketosis.