Calories in Vanilla Low Carbohydrate Regular Ice Creams
Instrument — Food Profile
100g
Calories
216.00
kcalProtein
3.17
gCarbs
22.20
gFat
12.70
gFiber
4.80
gSugar
6.35
gBurn It Off
Curious about the nutritional profile of vanilla low carbohydrate regular ice creams? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of vanilla low carbohydrate regular ice creams provides 216.00 calories, 3.17g of protein, and 22.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 216.00 kcal | 3.17g | 22.20g | 12.70g |
| 1 oz (28g) | 60 kcal | 0.9g | 6.2g | 3.6g |
| individual (3.5 fl oz) (58g) | 125 kcal | 1.8g | 12.9g | 7.4g |
| cup (4 fl oz) (66g) | 143 kcal | 2.1g | 14.7g | 8.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 116.00 mcg |
| Vitamin C | 0.60 mg |
| Vitamin D | 9.00 mcg |
| Vitamin E | 0.30 mg |
| Vitamin K | 0.30 mcg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 0.12 mg |
| Pantothenic Acid (B5) | 0.58 mg |
| Vitamin B6 | 0.05 mg |
| Folate (B9) | 5.00 mcg |
| Calcium | 128.00 mg |
| Iron | 0.09 mg |
| Magnesium | 14.00 mg |
| Potassium | 199.00 mg |
| Sodium | 48.00 mg |
| Zinc | 0.69 mg |
Nutrition FAQs
Is vanilla low carbohydrate regular ice creams keto-friendly?
No, vanilla low carbohydrate regular ice creams have 22.20g of carbs per 100g, which may disrupt ketosis.
How many calories are in vanilla low carbohydrate regular ice creams?
100 grams of vanilla low carbohydrate regular ice creams contains exactly 216.00 calories.
How many calories are in 1 individual (3.5 fl oz) of vanilla low carbohydrate regular ice creams?
A single individual (3.5 fl oz) (58g) of vanilla low carbohydrate regular ice creams provides 125 calories.
Does vanilla low carbohydrate regular ice creams help build muscle?
They contain 3.17g of protein per 100g, which is moderate.