Calories in Unilever Relish Sandwich Spread

Instrument — Food Profile
100g
Calories

233.00

kcal
Protein

0.00

g
Carbs

20.00

g
Fat

20.00

g
Fiber

0.00

g
Sugar

13.30

g

Curious about the nutritional profile of unilever relish sandwich spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of unilever relish sandwich spread provides 233.00 calories, 0.00g of protein, and 20.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 233.00 kcal 0.00g 20.00g 20.00g
1 oz (28g) 65 kcal 0.0g 5.6g 5.6g
1 Tbsp (15g) 35 kcal 0.0g 3.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Sodium 1270.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2023364)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does unilever relish sandwich spread help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

Can I eat unilever relish sandwich spread on a keto diet?

No, unilever relish sandwich spread has 20.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 tbsp of unilever relish sandwich spread?

A single 1 tbsp (15g) of unilever relish sandwich spread provides 35 calories.

How many calories is in unilever relish sandwich spread?

100 grams of unilever relish sandwich spread contains exactly 233.00 calories.